Introduction Ever notice how your energy, mood, or ability to fight off illness changes with your cycle? That’s not your imagination—it’s your hormones talking to your immune system. Women’s immune responses are tightly linked to estrogen, progesterone, cortisol, and more. In this article, we’ll explore how hormonal changes affect your immunity and what you can […]
Category Archives: Immune Support
Introduction Your immune system is more than just a shield—it’s a dynamic network that works alongside your hormones, gut, and stress response. For women, immune support is especially important due to monthly cycles, hormonal fluctuations, and higher risk of autoimmune conditions. In this article, we’ll break down the top supplements for women’s immune health, why […]
Introduction Between work, stress, hormonal shifts, and seasonal bugs, your immune system is doing a lot more behind the scenes than you realize. And if you’re constantly tired, catching every cold, or struggling to recover, you might need a natural immune upgrade. This article will show you how to support your immune system naturally, using […]